After what felt like the longest, coldest, and darkest winter yet, spring (often called the season of hope) has finally arrived. Birds are chirping, flowers are budding, and just like nature awakens from hibernation, Muses everywhere are ready to be back outsideee, ha! With the days stretching longer and the sun brimming with warmth, now is the perfect time to elevate your daily manifestation routine and bring your dreams to life!
Just think about it, unlike setting goals in the dead of winter, when energy is low and motivation feels distant, spring offers a natural clarity and momentum. As the natural world reawakens, so do we. Spring is the perfect season to reinvent yourself, embrace new beginnings, and cultivate the habits that will shape your next chapter.
In Sync with Spring: A Natural Reset
Spring represents renewal, making it the ideal time to refresh old habits and set new intentions. Use the vibrant energy of the season to align with your goals. Start each morning by writing down what you want to accomplish, and for each aspiration, outline 1-2 actionable steps to get there. Keep track of your progress in a journal or planner. Remember Muses: writing things down is a powerful first step in manifesting your desires.
Declutter Your Space, Elevate Your Energy
A cluttered environment can cloud the mind, making it harder to focus and manifest effectively. That’s why spring cleaning isn’t just about tidying up—it’s a full energy reset. Take advantage of the longer days to refresh your space, removing anything that no longer serves you. Tackle one room at a time, donating clothes, clearing out trinkets, and making space for new, meaningful additions. Looking to manifest a cozy, inspiring atmosphere? Add soft candles, plush throws, and fresh florals to create a sanctuary that reflects your highest self.
The Spring Glow-Up: Aligning Transformation with the Season
Nature signals transformation in spring—trees bloom, skies brighten, and the world shifts into a more vibrant state. It’s the perfect visual cue to align with your own springtime glow-up. Whether it’s a beauty refresh, a new fitness journey, or a total mindset shift, now is the time to take action. Want to become an early riser? Launch a new business? Improve your wellness routine? Transform your body? Start now, and by summer, you’ll be flourishing alongside the season’s peak.
A Natural Energy Boost
With longer daylight hours comes increased vitamin D synthesis, which benefits everything from mood and immunity to gut health and brain function. If winter had you feeling sluggish and unmotivated, you’re not alone. Many of us experience a dip in energy when sunlight is scarce. And depending on where you live in the world, the harsh winter may have completely halted your Vitamin D production altogether. Now, with the added hours of sunshine, your body and mind are primed for action. Use this revitalized energy to fuel your ambitions, set bigger goals, and step into your power.
Spring into Action
Whatever your dreams may be, spring is your season to bloom. Whether you’re embracing a more active lifestyle (Pink Pilates, anyone?), exploring new wellness habits, revamping your style, or diving into passion projects, this is your moment. The energy is fresh, the possibilities are endless, and the best time to begin is now.
Let this be your season of transformation—your personal renaissance (Beyonce please release the visuals!). Anywhoo, step into your glow, manifest boldly, and watch as your visions come to life.
After all, Muses don’t wait for change, they create it.
And to help you along the way, we’ve curated a list of must-have products to elevate your spring glow-up. From mood-boosting supplements to stylish organization essentials and energizing wellness picks, these finds will keep you inspired, motivated, and thriving all season long.
MANIFESTATION PAD
WILD HOUSE PAPER
PRICE: $26.00
Muses, are you ready to manifest your best life Ever After? The Manifestation Pad is the perfect guide to align your intentions with daily actions, helping you manifest the life you desire. Begin each morning by filling in your daily section, using positive affirmations to boost your mindset. Celebrate small wins and stay mindful of how your actions align with your greater goals.
BAMBOO KITCHEN ORGANIZERS AND STORAGE
APT. 1101
PRICE: $25.95
We can’t get enough of these stylish bamboo kitchen organizers and storage containers. The sleek design of these airtight, multi-functional containers makes them the perfect solution for storing food, toiletries, and craft tools around your home. Add these high-quality organizers to your collection to help keep your kitchen, pantry, bathrooms, and closets neat and chic all year round.
TIDAL FOAM ROLLER FULL SIZE
OCEANFOAM
PRICE: $58.00
Muses, are you ready to roll into relaxation this spring? Use this full-sized Foam Roller after workouts, long days, or whenever your muscles need a little TLC. Gently roll over sore or tight areas, using slow, controlled movements to release tension and improve flexibility. Its chic wave-textured design stimulates muscles, promotes circulation, and melts away tightness, making it the perfect full-body treat.
RITUAL MULTIVITAMIN FOR WOMEN 18+ WITH VITAMIN D3 FOR IMMUNE SUPPORT
RITUAL
PRICE: $45.00
Muses, are you ready to elevate your wellness routine? Start your morning with Ritual’s Essential for Women Multivitamin 18+, pairing it with a balanced breakfast or a nourishing smoothie to fuel your day. Made with 9 key ingredients, this multivitamin supports bone health, heart function, brain clarity, and blood-building—all in a delayed-release capsule designed for optimal absorption. We know that you’ll love that this clinically backed formula was shown to increase Vitamin D, Omega-3 DHA, and Folate levels in just 12 weeks, which makes Spring the perfect time to track your progress.
HELIX PILATES WEIGHTS 3LBS
B, Halfmoon
PRICE: $60.00
Getting more active this spring? Easily incorporate the Helix Pilates Weights into your Pilates, barre, cycling, or strength training routines for added resistance and muscle toning. Use these sleek, stylish, and perfectly balanced 3-pound weights for high-rep movements like bicep curls, shoulder presses, and core twists, or add them to your standing balance work to challenge your stability. When you’re not using them, display these sculptural weights on a shelf or coffee table as a chic statement piece.
The content provided in this article is provided for information purposes only and is not a substitute for professional advice and consultation, including professional medical advice and consultation; even if and regardless of whether it features the advice of physicians and medical practitioners. This article is not, nor is it intended to be, a substitute for professional medical advice, diagnosis, or treatment and should never be relied upon for specific medical advice. The content is provided with the understanding that Muse Ever After, LLC (“Muse Ever After”) is not engaged in the provision or rendering of medical advice or services. The views expressed in this article are the views of the expert and/or author and do not necessarily represent the views of Muse Ever After. You understand and agree that Muse Ever After shall not be liable for any claim, loss, or damage arising out of the use of, or reliance upon any content or information in the article.
